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MAUNE LEGACY

A LIFESTYLE BLOG

Arkansas lifestyle blogger Maune Legacy shares her healthy Protein Smoothie Recipe, packed with protein and hidden green vegetables, with the sweetness of chocolate and creamy banana. Perfect for a busy morning, post-workout snack, or a guilt-free dessert. Click here now for the full recipe.

in Protein Smoothie Recipes· Recipes · 17 Comments

Chocolate Peanut Butter Banana Protein Smoothie Recipe

The combination of chocolate and peanut butter is seriously my favorite thing. Give me all the chocolate and peanut butter treats! This is one of my weak spots. Santa Claus and the Easter bunny may bring the kids chocolate peanut butter candy just so I can eat it later…and it is always the first thing to go! Add in banana… Read More

Arkansas lifestyle blogger Maune Legacy shares her healthy Sausage and Egg Sandwich Recipe. Loved by children and adults, and packed with protein for an energizing way to start your day. Click here now for the full recipe.

in Recipes · 24 Comments

Sausage and Egg Sandwich

I am bringing a classic breakfast recipe today, one that we have often in our home. I’m adding a twist you might not have thought of on your early morning scramble to get breakfast ready for your kids! This sausage and egg sandwich is super easy. Part of this recipe can be prepared in advance, making this a great, healthy… Read More

Arkansas lifestyle blogger Maune Legacy shares her healthy smoothie bowl recipe Recipe, packed with protein and filled with fresh berries, bananas and chia seeds. Toss the ingredients in your blender, and top with desired toppings and enjoy a quick and healthy breakfast. Click here now for the full recipe.

in Recipes · 32 Comments

Berry Smoothie Bowl Recipe

I started drinking smoothies about three years ago. I didn’t know how good they can be, and how healthy they are for you. I was definitely missing out! Smoothies are now a standard part of my diet, and I love changing things up and enjoying my smoothie in a bowl. This berry smoothie bowl recipe is a favorite for sure,… Read More

Arkansas lifestyle blogger Maune Legacy shares her Protein Blueberry Muffins Recipe, packed with protein and filled with fresh blueberries. Make these ahead for a quick breakfast, or toss the ingredients together and bake while you get ready for the day. Click here now for the full recipe.

in Recipes · 23 Comments

Protein Blueberry Muffins

PROTEIN BLUEBERRY MUFFINS There is just something about a warm muffin on an early morning. The warmth, the sweetness of fresh berries, the crumbling in your hand…need I say more? Your typical store-bought muffin can come packed with sugar, which can lead to kids crashing at school. I can be quick to grab a packaged muffin mix on busy mornings, so I… Read More