A LIFESTYLE BLOG
I am bringing a classic breakfast recipe today, one that we have often in our home. I’m adding a twist you might not have thought of on your early morning scramble to get breakfast ready for your kids! This sausage and egg sandwich is super easy. Part of this recipe can be prepared in advance, making this a great, healthy… Read More
I started drinking smoothies about three years ago. I didn’t know how good they can be, and how healthy they are for you. I was definitely missing out! Smoothies are now a standard part of my diet, and I love changing things up and enjoying my smoothie in a bowl. This berry smoothie bowl recipe is a favorite for sure,… Read More
PROTEIN BLUEBERRY MUFFINS There is just something about a warm muffin on an early morning. The warmth, the sweetness of fresh berries, the crumbling in your hand…need I say more? Your typical store-bought muffin can come packed with sugar, which can lead to kids crashing at school. I can be quick to grab a packaged muffin mix on busy mornings, so I… Read More
I have a big secret to share. I had never eaten an avocado until a few years ago. Can you believe it? I also didn’t eat guacamole until recently. Equally as surprising considering I could now eat an avocado for every meal, and guacamole is just about my favorite food. I like an avocado alone, I like them in my protein… Read More
